Modern life imposes on us a fast-pace rhythm where work plays the central part. We spend more time at work than ever at the expense of family activities. Mostly to keep our purchase power but also to show our social success. Our roles as workers, parents, citizens and consumers are often at odds and it becomes impossible to meet all demands. In this context, how to preserve our mental health?

For information on other courses, please go to Mini-Psych School

Tweet