The Sleep Squad video was produced as a response to the Sleep for Success program.

Are you burnt out, or have you ever felt like you were on the verge of it? What is burnout anyway, and is it the same as depression?

Team member of the ABS laboratory.

Research projects led by Reut Gruber's ABS lab.

Time change and sleep > Read tips to promote better sleep in kids and happier days at school.

Sleep and children: the impact of lack of sleep on daily life

Directed by Reut Gruber, PhD, this multidisciplinary unit studies the interplay between sleep and the cognitive, behavioural and emotional development of children.dr  

People with Attention Deficit Disorder with or without hyperactivity (ADHD) struggle to focus, sit still, or restrain their impulses.

Making sure school-aged kids get to sleep is important for their studies, shows a new Douglas study.

Thirty minutes more sleep makes for “cooler-headed” children