Circadian rhythms disorders: a few tips to sleep better, avoid fatigue caused by night shifts or jet lag

Sleep disturbances are common in patients with Alzheimer's disease and are caused by the disruption in the light/dark cycle.

Circadian Rhythms: what are they and how do they influence sleep and fatigue ?

The effect of light on circadian rhythms, sleep and fatigue

Sleep disorders include fatigue created by night shifts, sleep-wake syndrome and jet lag

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Hani Iskandar has been involved in clinical research projects in the fields of schizophrenia, mood disorders and pharmacology.