Time change and sleep > Read tips to promote better sleep in kids and happier days at school.

Circadian rhythms disorders: a few tips to sleep better, avoid fatigue caused by night shifts or jet lag

Being a caregiver is a source of constant stress. Here are some practical advices.

Helping a child or an adult suffering from Attention Deficit Disorder.

Advice for the family of people suffering from Bipolar Disorders.

Advice for the family of a person suffering from eating disorders.

It is estimated that up to 20 percent of Canadian children and youth may be affected by mental illness.

Information on sleep and children developed by Reut Gruber, PhD

Tips from Dr. Boivin on circadian rhythms disorders

Sleep and sleep disorders > Diane Boivin wrote a fascinating health guide on sleep with a special focus on night shift workers and new mothers